Small Shifts.
Meaningful Change.
Offering grounded guidance to create a more peaceful, aligned and fulfilling life.
Small Shifts.
Meaningful Change.
Life coaching, wellness, and retreats for a more peaceful, aligned life.
On Saturday, August 29, on the lake frontage of the magnificent Weitsman property on Skaneateles Lake, step into a lakeside experience that blends rhythm, movement, and meditation into one immersive morning.
As the sun rises over the water, you’ll flow through a guided practice set to a live, evolving soundscape by DJ Taz Rashid — a powerful mix of global beats, original music, and soulful rhythms designed to move with your breath and body. This is more than a yoga class. It is a sensory journey that invites you to feel, release, and reconnect.
Led by Susie Birchenough, whose intuitive and heart-centered teaching draws on decades of experience, the practice encourages presence, ease, and authentic expression. Together, Susie’s mindful guidance and Taz’s dynamic music create a deeply engaging and uplifting experience that lingers long after the final pose.
Join us from 9:00 to 10:30 AM and discover what happens when movement, music, and nature come together in perfect harmony.
Participation is limited. Pre-registration is required.
Meet Susie
With over 40 years of experience & Certifications in Yoga, (RYT E-500) Pilates, Barre, Meditation, and Holistic Life Coaching, Susie Birchenough has dedicated her life to helping others transform their lives—not through extremes or overhauls, but through mindful, sustainable daily practices.
Known for her warm, intuitive style, Susie helps clients slow down, listen more deeply, and make small but meaningful shifts that create lasting change. Her work is rooted in one simple belief: it’s not what you do, it’s how you do what you do.
Life Coaching
Yoga & Wellness
Retreats & Events
It’s not what you do.
It’s how you do what you do.
The answers we seek often already lie within. Susie has a gift for gently guiding you to uncover what feels true, right, and necessary for your life to feel better and more aligned. Often, people think change has to come through dramatic decisions or a complete life overhaul. But real transformation usually begins in a quieter place: awareness.
When we slow down enough to notice how we think, how we move, and how we respond to life, we begin to see what may need to shift. From there, even the smallest changes can create something profound.
While the answers may lie within, meaningful change only happens when awareness is met with the willingness to take action.
This belief is at the heart of Susie’s technique.
Upcoming Experiences
Magical Lakeside Event with DJ Taz
August 29, 2026
The Weitsman Lake Frontage, Skaneateles
On Saturday, August 29, join Susie Birchenough and DJ Taz Rashid for a one-of-a-kind lakeside experience on the Weitsman property on Skaneateles Lake.
As the sun rises over the water, you’ll move through a guided practice accompanied by a live, evolving soundscape of global beats, original music, and soulful rhythms. More than a yoga class, this immersive morning is designed to help you feel, release, and reconnect.
Led by Susie’s intuitive, heart-centered guidance and energized by Taz’s dynamic music, this experience brings movement, music, and nature together in a truly memorable way.
On Saturday, August 29, on the lake frontage of the magnificent Weitsman property on Skaneateles Lake, step into a lakeside experience that blends rhythm, movement, and meditation into one immersive morning.
As the sun rises over the water, you’ll flow through a guided practice set to a live, evolving soundscape by DJ Taz Rashid — a powerful mix of global beats, original music, and soulful rhythms designed to move with your breath and body. This is more than a yoga class. It is a sensory journey that invites you to feel, release, and reconnect.
Led by Susie Birchenough, whose intuitive and heart-centered teaching draws on decades of experience, the practice encourages presence, ease, and authentic expression. Together, Susie’s mindful guidance and Taz’s dynamic music create a deeply engaging and uplifting experience that lingers long after the final pose.
Join us from 9:00 to 10:30 AM and discover what happens when movement, music, and nature come together in perfect harmony.
Participation is limited. Pre-registration is required.
Ready for a more peaceful, aligned way forward?
You don’t need to have everything figured out before you begin. Sometimes the first step is simply creating space to listen more closely to yourself.
Whether you’re drawn to life coaching, wellness practices, or future retreats and events, Susie offers a calm, grounded place to begin.